The Big Five
By:Sanjiv Chopra,David Fisher
Published on 2016-05-10 by Macmillan
The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed. This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts. Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of The Big Five can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.
This Book was ranked at 20 by Google Books for keyword in the blood god genes and destiny.
Book ID of The Big Five's Books is oLHPCgAAQBAJ, Book which was written bySanjiv Chopra,David Fisherhave ETAG "jveWthHpjXw"
Book which was published by Macmillan since 2016-05-10 have ISBNs, ISBN 13 Code is 9781466872134 and ISBN 10 Code is 1466872136
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Book which have "192 Pages" is Printed at BOOK under CategoryHealth and Fitness
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